Fraser Murray Training Solutions

Testimonials

Read feedback from Fraser's clients!



The FMT programme that I received gave me great results in reaching my desired goals. The programming helped a lot because it focused in on what I wanted to achieve and pushed me to go that bit further and harder. When I started I could only squat 140kg and with the 12 week programming I got it up to 170kg! The best thing about Fraser's programming is that each session can be completed in under an hour so you are not spending all morning or afternoon in the gym. I highly recommend .




- Arron Dalgarno





"One of the UK's most knowledgeable Performance Enhancement Specialists...For those of you who don’t know Fraser Murray, he is a highly talented personal trainer, fitness guru, consulting business owner and a great athlete in his own right!

The site is GOLD! You will gain access to all of Fraser's articles and an endless supply of exercise tips and videos!

Expect BIG things from this man in 2010!"

ZORAN DUBAIC

 

Strength and Performance Coach

www.strengthandperformance.co.uk



- ZORAN DUBAIC, Co owner of Strength & Performance LTD







- ZORAN DUBAIC,





I position Fraser amongst the countries most elite in personal physical training. This is not something I say flippantly either - since working with him, I have developed a keen interest in training and am continually shocked at just how educated Fraser is in what I now call a science. The country is full of people who falsely claim to comprehend this science (I have met hundreds of them) Fraser is one of the few that do.

He was solely in charge of my body transformation for a primetime television series on Ch4 called Extreme Male Beauty. The show focused purely on my journey from fat to fit over an intensive eight week period. Fraser masterminded the whole programme - from my diet to exercises, warm ups to rest days, he planned every move I made.

Amazingly he managed to work around complicated medical issues I have without injury, this was something medics were saying was nearly impossible.

The results of his training were SO impressive that Ch4 lawyers actually carried out their own tests on me to confirm that I had achieved such an incredible transformation in a mere eight weeks without the use of  drugs. They simply didn't believe it was possible. They were proven wrong and the show set a new TV benchmark in natural male body makeovers.

I continue to train with Fraser today. His no-nonsense approach works well for me. I am training for one reason - to get fit and feel good, so "Let's not stand about chatting when there is work to be getting on with" (A regular quote from Fraser whenever I made the mistake of trying to avoid exercise in the early days!)



- Tim Shaw, TV & Radio Presenter





I have been involved in professional sport for eight years, combine this with my Sport Science and Exercise BSc and three years of working as a personal trainer I thought that I had all of the bases covered when it came to conditioning.

Then I met Fraser.

Fraser showed me that it takes more than a good cardiovascular system to get the elite levels of conditioning. It takes a passion and thirst for knowledge to get to those elite ability levels and Fraser has this in abundance.

He lives and breathes conditioning of the body, and he will pass this onto anybody who does his programming.

My body has never felt healthier; my muscular imbalances have gone, my posture has improved and this has lead to increased performance both on and off the field.

If you want to train to take it to the next level, then train with Fraser. Just listen to him and put in the effort, then he will take you the place you want to be.



- Luke Stringer, Professional Rugby Player - Chicago Griffins





I've been training for years now, so when I started my pre-season training with FMT I was surprised to learn that I didn't know half of the movements Fraser had programmed for me. Only three weeks into the programme and I had put on 10kg on my box squat. Simply Awesome!

- Magnus Lund, Professional Rugby Player





I have had personal training before and was always pushed hard. I thought that's what personal training was: just somebody who pushes you hard. It wasn't until I moved to Glasgow and started training with FMT that I understood what personal training should be. Within one month of training with Fraser I saw changes in my body that my previous trainers promised, yet never delivered!

I was amazed at just how fast I saw changes - seeing the improvement really makes the difference in motivation. Now I've learned that trying hard is only half the battle.


- Jacky Conroy, International Student





Fraser is one of the most dedicated trainers I have ever come across. He is committed and determined which ensures you achieve your goals.

- Mel Kang, Solicitor





I position Fraser amongst the countries most elite in personal physical training. This is not something I say flippantly either - since working with him, I have developed a keen interest in training and am continually shocked at just how educated Fraser is in what I now call a science. The country is full of people who falsely claim to comprehend this science (I have met hundreds of them) Fraser is one of the few that do.

He was solely in charge of my body transformation for a primetime television series on Ch4 called Extreme Male Beauty. The show focused purely on my journey from fat to fit over an intensive eight week period. Fraser masterminded the whole programme - from my diet to exercises, warm ups to rest days, he planned every move I made.

Amazingly he managed to work around complicated medical issues I have without injury, this was something medics were saying was nearly impossible.

The results of his training were SO impressive that Ch4 lawyers actually carried out their own tests on me to confirm that I had achieved such an incredible transformation in a mere eight weeks without the use of  drugs. They simply didn?t believe it was possible. They were proven wrong and the show set a new TV benchmark in natural male body makeovers.

I continue to train with Fraser today. His no-nonsense approach works well for me. I am training for one reason - to get fit and feel good, so ?Let?s not stand about chatting when there is work to be getting on with? (A regular quote from Fraser whenever I made the mistake of trying to avoid exercise in the early days!)


- Tim Shaw, TV & Radio Presenter





I have been involved in professional sport for eight years, combine this with my Sport Science and Exercise BSc and three years of working as a personal trainer I thought that I had all of the bases covered when it came to conditioning.

Then I met Fraser.

Fraser showed me that it takes more than a good cardiovascular system to get the elite levels of conditioning. It takes a passion and thirst for knowledge to get to those elite ability levels and Fraser has this in abundance.

He lives and breathes conditioning of the body, and he will pass this onto anybody who does his programming.

My body has never felt healthier; my muscular imbalances have gone, my posture has improved and this has lead to increased performance both on and off the field.

If you want to train to take it to the next level, then train with Fraser. Just listen to him and put in the effort, then he will take you the place you want to be.



- Luke Stringer, Professional Rugby Player - Chicago Griffins








Back to home page.



Email Address:

Subscribe Unsubscribe